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Runethos — Athletic Development
Fuel Or Fold logoRunethos · Fuel Or Fold

Fuel Or Fold

Nutrition and meal planning that fits a real family budget.

Recipes, macro tracking, and budget-tiered grocery lists in one place — practical fuel planning for a young athlete, without diet-culture framing.

What's inside Fuel Or Fold

  • Recipes built for athlete energy needs
  • Macro tracking that stays simple
  • Budget-tiered grocery lists (choose the tier that fits)
  • Meal planning the whole household can actually use

Fuel Or Fold pricing

Subscriptions renew until you cancel. You can cancel anytime.

Monthly

$12.99/mo

Billed monthly and renews until you cancel. Cancel anytime.

Best value

Annual

$129/yr

Billed once per year (about two months free), cancel anytime.

How access works

There's no separate account to manage on this site. Your purchase email is your key.

  1. 1

    Pay with your athlete's email

    Check out with the email address your athlete will use to sign in to Fuel Or Fold.

  2. 2

    Open it in your browser

    Fuel Or Fold runs in your browser — there's nothing to download from an app store. Open runethos-fuel-or-fold.vercel.app.

  3. 3

    Sign in with that email

    Use the same email you paid with. If Fuel Or Fold doesn't show your purchase, tell us and we'll sort it out.